Hair fall happens to be one of the biggest hair concerns that there are. Whether you’re a man or a woman, losing hair is a toughie on us all. Did you know 3 out of 5 women face massive amounts of hair loss?
There are various reasons as to why this could be happening. It could be hereditary, use of hard water, lack of care, lack of a healthy diet or due to over-styling. The problems are plenty but then, so are the solutions. These natural home remedies for hair fall that will not only arrest your hair fall but also strengthen your roots.
- The power of neem
- Greek yogurt and honey hair mask
- Food watch for hair fall
- Curry leaves
- Green tea conditioner
The power of neem
For this hair treatment, you’re going to need 10-12 neem leaves. Boil the neem leaves in water and leave it aside. Then, strain the neem leaves out. After you’ve shampooed your hair, rinse it out with this neem water. After about 10 minutes, rinse your hair with lukewarm water. Pat your hair dry with a soft towel for minimal breakage. Over time, this concoction will strengthen your roots.
Greek yogurt and honey hair mask
Headed out to the party but your hair looks like it’s lacking sheen and luster? Use this hair mask to strengthen your hair and give it the shine that’ll turns heads. You’ll need 2 tablespoons Greek yogurt, 1 tablespoon honey and one lemon’s juice. Mix all the ingredients together, apply it on your hair and massage the mixture onto your scalp as well. Rinse off after 30 minutes and voila! Salon done hair in less than 45 minutes!
Food watch for hair fall
Internal treatment is as important as external treatment when it comes to any ailment. It is important to maintain a healthy and balanced diet in order to have thick luscious hair. You should be including high protein foods like milk, egg whites and fish. Food like fish and flaxseeds that are high in Omega 3 fatty acids should also be made a part of your diet.
Boil some curry leaves in your hair oil and apply it on your scalp. Leave it on for a couple of hours or overnight for better results. Do this twice a week to stimulate hair growth and for thicker hair.
Green tea conditioner
Soak 2-3 green tea bags in hot water. Once the tea is brewed, pour the concoction over your scalp. In the long run, this will strengthen your roots and also make your hair smoother.