When you have hair fall and your tresses start looking dull and unhealthy, you would try changing your hair care products, apply masks, take supplements or visit an expert. While these options may or may not work for you, there’s one thing you can surely try – scalp massage.

Your scalp is like the soil on which your hair grows, treat it with love and care and it will give you healthy and lustrous mane. Regular scalp massages promote blood circulation and encourage hair growth. If you’ve tried everything for your hair fall and nothing seems to work, try scalp massage. We will show you exactly how to give yourself a scalp massage to promote hair growth.

scalp massage to reduce hair fall

Step 01: Take some oil in a bowl; coconut, olive or almond oli work well for every hair and scalp type. You can use it at room temperature or warm it slightly.

Step 02: Start by placing your fingertips on the hairline and apply some pressure then release.

Step 03: Move a little upwards towards your crown area. Dip your fingertips in the oil and gently massage by applying pressure and then releasing.

scalp massage to reduce hair fall

Step 04: Keep moving upwards bit by bit, applying pressure and releasing throughout.

Step 05: When you reach the top of your head, apply pressure there and then slowly start moving downwards towards the back of your scalp.

Step 06: When you reach the base of your skull return to the front.

Step 07: Repeat the same steps once again.