Are you tired of dealing with dry and brittle hair that just won't cooperate? If you're like many people who struggle with this issue, you know how frustrating it can be to try and style your hair when it feels like it's about to snap. But don't worry, there are steps you can take to help restore your hair's health and lustre. We’ll learn about some effective tips and tricks to help you treat and prevent dryness and breakage. Whether you're looking for changes to your hair care routine or lifestyle adjustments, we've got you covered with everything you need to know to start seeing results. So, let's dive in and discover how to get your hair looking and feeling its best again!
Treat Hair that is Dry and Brittle: The Basics
If you are wondering why is my hair so dry and brittle, well, dry hair lacks moisture and feels rough and brittle to the touch. This can make it difficult to style and prone to breakage, split ends, and other damage. Some common dry and brittle hair causes include frequent use of heat styling tools, over-washing, exposure to harsh chemicals, and poor nutrition. Environmental factors such as cold weather or humidity can also contribute to dryness.
But don't worry, there are a variety of things you can do to help prevent and treat dry brittle hair. We'll be sharing some helpful tips and tricks to help you get your hair back on track.
Top Tips to Treat Hair that is Dry and Brittle
Here are the top tips on treating dry and brittle hair and how to stop brittle hair from breaking.
1. Hydrate from inside out
Drinking enough water is essential for keeping your hair hydrated and healthy. When you don't drink enough water, your body can become dehydrated, which can lead to dry and brittle hair. Aim to drink at least 8 glasses of water a day to help maintain your hair's moisture levels.
2. Use a moisturising shampoo and conditioner
Look for hair care products that are designed to nourish and hydrate dry or damaged hair. Moisturizing shampoos and conditioners are formulated with ingredients like natural oils, proteins, and vitamins that can help replenish your hair's moisture levels and restore its health.
This combo of TRESemme Pro Pure Damage Recovery Shampoo & Conditioner is designed to gently cleanse and strengthen dry, damaged hair. It contains the goodness of Fermented Rice Water that helps rebuild your hair strength, reduce breakage and make your hair smooth and glossy. It is also enriched with Amino acids, Vitamin E and Antioxidants that make your hair shinier and stronger, as well as lend strength and tenacity, so you can experiment with any kind of hair style.
3. Limit heat styling
The best dry and brittle hair treatment is limiting the use of heat styling tools. Frequent use of hot tools like hair dryers, flat irons, and curling wands can cause damage and breakage to your hair. When you need to use heat styling tools, consider using a lower temperature setting and always use a heat protectant spray or serum to minimize damage.
If you are looking for a 2-in-1 serum that nourishes your hair and protects it from heat damage, the TRESemmé Gloss Ultimate Hair Serum is what you should definitely try. It is infused with Vitamin E and a blend of 3 powerful oils, which are nourishing Coconut oil, conditioning Macadamia Oil and moisturizing Sunflower Seed Oil. They provide glossy shine and deep nourishment to your hair. Use this serum to protect your hair from heat damage up to 230°C and make unruly hair more manageable.
4. Apply a hair mask or deep conditioner
Hair masks and deep conditioners can provide an intense dose of hydration and repair to your hair. Apply a hair mask or deep conditioner to damp hair once a week and leave it on for 10-15 minutes before rinsing thoroughly. This can help to restore your hair's moisture and prevent breakage.
Try out the Dove Healthy Ritual for Strengthening Hair Mask that instantly smoothens out the hair surface, preventing frizz and keeping hair looking smooth and shiny. It works to reduce frizz, making hair appear smooth and controls flyaways. Inspired by the rituals of Nordic women, it is infused with the goodness of oat milk and honey, the natural ingredients that are known for their nourishing and repairing properties. This mask repairs dry, damaged hair and provides deep nourishment to keep hair healthy.
5. Protect your hair
Environmental factors like sun exposure, wind, and cold weather can contribute to dryness and damage. To protect your hair from these elements, consider wearing a hat or scarf when you're outside for extended periods of time.
6. Use a wide-toothed comb
When your hair is wet, it's more susceptible to breakage. Using a wide-toothed comb to detangle your hair can help prevent damage and breakage. Start at the ends of your hair and work your way up, being gentle and careful not to pull or tug on your hair.
7. Add oils to your hair care routine
Natural oils like coconut oil, argan oil, and jojoba oil can help nourish and hydrate your hair. Apply a small amount of oil to your hair before bed and leave it in overnight. You can also add a few drops of oil to your shampoo or conditioner for added hydration.
By following these tips, you can help treat dry and brittle hair and promote healthy, shiny locks. Remember to be patient and consistent with your hair care routine and give your hair the care and attention it needs to stay healthy and vibrant. With a little bit of effort and the right hair care products and techniques, you can achieve the soft, smooth, and manageable hair you've always wanted.
FAQs about What You Should Do to Treat Dry and Brittle Hair
Why is my hair dry and brittle?
Dry and brittle hair can be caused by a variety of factors, including overuse of hot styling tools, exposure to harsh chemicals or environmental factors, lack of hydration, and poor nutrition.
How can I prevent dry and brittle hair?
To prevent dry and brittle hair, make sure to hydrate from the inside out by drinking plenty of water, eat a balanced diet rich in nutrients like vitamins and minerals, limit heat styling, and use moisturizing hair care products.
How often should I wash my hair if it's dry and brittle?
If your hair is dry and brittle, you may want to wash it less frequently to avoid stripping it of natural oils. Aim to wash your hair no more than every other day and consider using a dry shampoo in between washes to keep your hair looking and feeling fresh.