Being able to recreate salon-worthy beauty procedures at home is a terribly underrated skill. Yes, we said it — even though you can always take yourself to a salon, being able to care for your skin and hair at home is an extremely good skill to learn. And one particular salon service that you should ace, and alternate with a professional session, is doing a hair spa at home. This is especially helpful when you are too busy to head to a salon or are still financially recovering from that shopping spree of last month. So, instead of breaking the bank to get one at a salon every single time, we are going to teach you how to do hair spa at home.
Elevate Your Haircare with a Heavenly Hair Spa
A hair spa is a luxurious and rejuvenating treatment designed to enhance the health and appearance of your hair. Similar to how a spa pampers your skin and body, a hair spa focuses exclusively on your hair and scalp. The hair spa benefits are many as well like nourishing, repairing and revitalising your hair, leaving it looking and feeling its best. The process typically involves deep conditioning, massaging and other therapeutic treatments tailored to your specific hair type and concerns.
There are many hair spa benefits for the overall well-being of your locks. Firstly, they improve hair texture, making it smoother and more manageable. Secondly, these treatments provide essential hydration to combat dryness and frizz, leaving your hair soft and lustrous. Moreover, the massage and relaxation during a hair spa can help reduce stress and promote a sense of calm. Additionally, the rejuvenating ingredients used in a hair spa treatment contribute to better hair health, making your hair stronger, shinier and more resistant to damage.
Creating Your Home Hair Spa
Creating a home hair spa experience is easier than you might think. Begin by selecting hair spa products suited to your hair type and needs. Ensure you have a comfortable space and the necessary tools like a wide-tooth comb, towels and a shower cap. The hair spa steps include cleansing, conditioning and pampering your hair and scalp. You can personalise your home hair spa session with your favourite scented candles, dim light, music and ambience to make it a truly relaxing experience.
1. Head Massage
The first step in how to do hair spa at home is the head massage. It is done more thoroughly than your regular champi. Start by detangling your hair with a wide-toothed comb and separating it into sections. Apply a super nourishing, yet lightweight hair oil like coconut oil or argan oil. Start with your scalp and slowly work the oil to the ends, brushing out your hair once more after you are done. Instead of rustling your hair too much, apply gentle pressure to push the oil into the scalp instead of rubbing or scratching.
2. Steam or Hot Towel Wrap
The next thing in the hair spa steps is to apply steam to oiled hair for better absorption of nutrients into the cuticles. You can either use a steamer to blow the steam directly in your hair or dip a small towel in a bowl of hot water and cover your head with it. Steaming should be done for not more than 15 minutes as the heat can irritate the scalp. Let your hair then rest in a protective hairstyle for two to three hours before you move on to the next step.
After your scalp has been kept oiled for a couple of hours, you need to wash it off. To enhance the results of the whole session, use hair spa products like the TRESemmé Spa Rejuvenation Shampoo instead of any regular hair cleanser. The marine minerals-infused formula gently cleanses your hair, without drying it out too much. At the same time, it nourishes and repairs your hair at home in just three minutes while also providing the spa-like relaxation. Use the rinse and repeat method to completely eliminate the hair oil to get shiny and refreshed hair.
Now for the star of the show — the conditioning step of hair spa at home! Follow up your hair wash with the TRESemmé Keratin Smooth Conditioner to really lock in the moisture into your tresses. It also makes use of argan oil and the natural hair protein, keratin to protect your hair and control all that frizz. Squeeze out the excess water from your hair and apply the conditioner from mid-lengths to the end. Brush through gently with a wide-toothed comb and spread out the product evenly. Keep it on for at least two to three minutes for the conditioner to work its magic. If you have curly or dry hair you can keep it longer as this step can help revive those nutrient-starved tresses.
4B. Hair Mask
Instead of conditioning, you can also use a nourishing hair mask to rejuvenate your hair and bring back its natural shine. For this step, we love the TRESemmé Spa Rejuvenation Hair Mask which is a top-tier mask designed to do exactly what this step needs with the help of hydrating marine minerals. It penetrates deep into your hair strands, leaving them soft and replenished. To use it, after you shampoo, apply the mask generously, focusing on the lengths and ends, and leave it on for at least three minutes. Rinse thoroughly for soft and frizz-free hair.
5. Air Dry and Serum
After thoroughly washing off the mask, use your hands gently to scrunch your hair and get rid of excess water. While you let it air dry, you can finish up with a serum like the TRESemmé Keratin Smooth Serum. It contains keratin and argan oil, which help in taming unruly hair and adding a glossy finish. To use it, simply apply a small amount to damp or dry hair, concentrating on the mid-lengths and ends. It can also be used before styling to protect against heat damage or as a finishing touch to your styled hair, leaving it smooth and shiny.
FAQs about Hair Spa
Q1. What are the benefits of coconut oil for hair massage?
Coconut oil is known for its moisturising and nourishing properties. Massaging your scalp and hair with coconut oil can help reduce dryness, promote hair growth and prevent damage.
Q2. How often can I do hair spa at home?
You can do a hair spa at home once every two weeks or as needed based on your hair's condition. Overdoing it might lead to excessive buildup, so it's essential to find a frequency that works best for your hair.
Q3. Can hair spa stop hair fall?
A hair spa treatment can strengthen hair and reduce breakage, but it may not directly stop hair fall caused by underlying issues like genetics or hormonal imbalances. Consult a dermatologist for personalised advice in such a situation.