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A rich source of protein for vegetarians, paneer or cottage cheese is a common food item in the Indian kitchen. Most of the ingredients used in daily cooking have one or the other health benefit and this low-fat cheese is no different. There are so many different ways in which paneer is cooked in Indian cuisine and we are sure you love relishing palak paneer, matar paneer, paneer pakora, paneer paratha and more. But did you know paneer benefits your health in more ways than you can imagine? Did you know?
