Its International Yoga day today and fitness enthusiasts around the world are celebrating the many benefits of this meditative practice. Apart from a fine bod and good health, yoga has beauty benefits too and our Bollywood divas know it way too well. If you still haven’t found the motivation to get up and lay that yoga mat, here’s some skinspiration straight from the yoginis of B-town who swear by yoga for glowing and healthy skin...
Shilpa Shetty Kundra
It’s no secret that Shilpa has undying love for yoga. The mom of one is a self-professed yoga buff and often bombards us with the photos of her balancing acts. She even released a DVD comprising of yoga exercises for women who don’t get time to work out. Now, if that doesn’t motivate us, what will!
Jacqueline has endorsed yoga for quite some time now and credits it for her enviable skin. She even turns yoga instructors for the likes of us when she’s not shaking a leg on a peppy Bollywood number. When her picture of mastering a yoga pose on a pole broke the internet, it gave us serious #fitnessgoals.
The Arora Sisters
Malaika Arora took her passion for yoga to an entrepreneurial level when she set up a yoga studio in Mumbai recently. She and sister Amrita Arora are often seen practicing Acro Yoga together. If you’ve been wondering about the secret to the sisters’ bond and their flawless skin, well, now you know!
Bipasha is one of the fittest celebrities in Bollywood and the secret to her fit figure and perfect skin is none other than yoga. She believes a healthy lifestyle isn’t really complete without regular yoga and posts videos her yoga sessions on different social media platforms to encourage everyone.
Kareena Kapoor Khan
Besides gym and Pilates, Bebo relies on yoga for strength training and ever-glowing skin. Every time a picture of her acing yoga poses gets out, it leaves us awestruck (and motivated). The yoga star credited her complex yoga sessions for her size zero figure back then and trusts it still for a fit and fine body and perfect skin.
Image courtesy: Instagram and Pinterest