Everything You Need To Know About Hair Loss For 2023

Written by Anushka ShahFeb 28, 2023
Everything You Need to Know About Hair Loss for 2023

You have to know that your mane is the OG decision maker - for the way it looks can totally hamper or dampen your looks! If you have a head full of blow dried and luscious hair, most probably you’ll be looking like the star that you are. However, if you’re sitting with those dry and damp strands, you know how the narrative goes. We’re either running to the parlour for our hair appointments or skimming through the shelves for oils that promise thicker and better locks - the chase is neverending. And all those blow drys (guilty) and sulphate-loaded shampoos lead only to one thing. Yes, we’re talking about the most common thing women suffer from, the curse of hairfall. And considering how widespread it is, everyone is always bombarding you with suggestions and tbh, an array of different words can leave you a bit overwhelmed.  However, keep the worry at bay and don’t worry (pst, even that leads to hair fall) for we’ve got the A1 hair fall solutions in town; not magical but a product of information and correct decision. So, cling on as the best long-term and reliable solutions are about to be revealed!  

Everything You Need to Know About Hair Loss  

Well, we’ve all been a victim to clogged drains and brimming hairbrushes - do away with loaded fallen strands by being mindful of your hair care practices - we’re about to share some unmatched remedies for hair fall. Scroll below. 

Hair Loss Solution #1: Trim your locks regularly 

hair fall

Well, in the hair world where all of us are striving to be the ‘mane’ character, longer doesn’t equal stronger. In fact, you have to make frequent salon visits to have strong locks! Suggested by every stylist, regular trims are the secret to curbing hair fall. Wonder why? Hair ends are the oldest part of your tresses, and are therefore extremely prone to damage and split ends. No matter what anyone tells you, remember that there is only one solution to split ends– to chop them off. Trim about half an inch of your hair every six to eight weeks and notice how healthy and quickly your hair grows. And yes, ladies we get how lowkey heartbreaking this can be but aso, it's a hushed answer to how to grow hair faster! So, embrace the snips for the results are nothing but gratifying. Plus, if you want to keep those crazy ends concealed before you take a trip, the OG buddy in town is a good serum, giving the dry ends a gloss - it does the trick. 

Hair Loss Solution #2: Choose your shampoo wisely 

hair fall

We all love the colourful shampoos with glitter particles that smell like all flowers ever. However, this may seem super temptation to add to your haircare arsenal. Just know when getting your hands on such a product, there’s NO care! The kind of ingredients that make up your shampoo play a major role in determining the quality and health of your strands - and the beautiful ones often make your strands dry and prone to hair fall.  So, away from what catches the eye, we recommend you to switch to our selection - the TRESemme Bond-Strength Keratin Repair Shampoo.  

Bringing to our locks absolute nourishment and that professional touch on expert-conducted keratin treatment, this range’s unmatched shampoo, conditioner and serum complement each other to do the best for your tresses. So, keep the stress at bay and reassure yourself that no more hair fall is  just as far away as your TRESemme delivery is.  

PS: This shampoo is not only free of harmful chemicals, but the unique and absolute natural ingredient club is a way to grow hair faster. So much so, it curbs hair fall in just four washes. After all, if you’re using nature’s best on your scalp regularly, the benefits are only ‘natural’ to come!  

Hair Loss Solution #3: Say no to hot water  

hair fall

This is another amazing tip when listing how to stop hair fall! We all know that hot water is go-to when setting up that leisurely bath moment. However, that comfort comes with a cost, hot water is notorious when it comes to hair care and therefore it should be avoided as much as possible. When you wash your hair with hot water, you end up stripping your hair of the natural and protective oils. This ends up making your hair super dry and frizzy, leading to hair fall due to breakage. To nip this problem in the bud, always use lukewarm water to wash your hair and use a cold-water rinse at the end to seal back the cuticles and give your hair a boost of added shine and protection.  

Hair Loss Solution #4: Pick the perfect conditioner 

hair fall

While conditioning your hair every time you wash your hair is a mandate, more often than not, it is not enough for having healthy hair. Therefore you need to pamper your tresses with a deep conditioning treatment once a week. And how can you do that? By investing in a conditioner like no other - wondering what we’re hinting at…has to be TRESemme’s Keratin Repair Bond Strength Conditioner. Getting that exact keratin treatment nourishment, this conditioner comforts and hydrates all those distressed strands with a dose of a generous keratin treatment that results in healthy-looking and barely any hair fall!  

Hair Loss Solution #5: Oil the strands 

hair fall

Most of the time hair fall is due to improper hair care (ugh!) - I mean, it’s us, lazy girls who postpone the washes and love quick hairwashes! However, to chuck these issues out and get a grip on how to stop hair fall, bring in the brilliance or fab hair - nothing does the trick like a good oiling session. Nourishing the roots with its goodness, this oil strengthens hair bonds and promotes hair growth. And if used religiously and massaged into the scalp twice a week, its results can be fascinating. We mean, it can help arrest hair fall and thinning. So much so, you can give your hair a total transformation if this oil is used like a ritual. So, cut to the chase and get massaging rn. 

Hair Loss Solution #6: No more heat 

hair fall

When thinking of how to stop hair fall, another tip to make sure your hair grows faster is to ditch those heat styling tools as often as possible. When you constantly expose your hair to the heat from these styling tools, you end up zapping the moisture from your mane.  And this makes it appear extremely dull and drab. In the long run, your want to tong and iron will also make your strands prone to breakage, stunting hair growth. Therefore, it is best to go natural with your tresses. 

Hair Loss Solution #7: Watch your plate 

hair fall

If you are really looking for tips about how to do away with hair fall then this is something you definitely need to start doing. Start drinking more water and eating healthy and nutritious food and trust us, just these diet additions and changes will bring to you a tremendous change in the look and feel of your hair. Eat foods that have more zinc, iron and protein as they will supply your scalp with the nutrients you need to promote faster hair growth! So, cut to the chase and get some health on the platter.  

FAQs about Everything You Need to Know About Hair Loss   

Long and healthy loncks await you! 

Q1 Which is the best oil for promoting hair growth? 

There are a number of oils that work really well when it comes to hair growth. But oils such as onion oil, coconut oil, avocado oil, castor oil and olive oil are some of the best oils that stimulate dormant hair follicles and prevent hair fall.  

Q2  What foods can make my hair grow thicker? 

Including protein-rich foods in your diet is a sure-shot way to stop hair loss and improve hair fall. Foods like eggs, berries, spinach, fatty fish, lean meat, nuts, sweet potatoes, avocados and seeds are really helpful when it comes to promoting hair growth. 

Q3 How can I stop hair loss? 

Hair loss is a common concern that a lot of people face. Stress, pollution, heat styling and genes are some of the main reasons why this happens. Start with oiling your hair regularly, shampooing less often (never daily), consuming vitamins, and applying hair repairing and conditioning masks to reduce hair fall and promote healthier hair growth. And viola, you’ve nearly cracked the ‘how to grow hair faster’ code. 

Anushka Shah

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