Don't we all dream of having those thick, luscious locks that we envy when looking at a tv commercial? But with this fast-paced lifestyle, poor diet choices, and environmental stress, having thicker, fuller hair seems like a distant goal to achieve. Luckily, with some changes in your haircare routine and some tips on how to increase hair volume and thickness, you can have the hair of your dreams. Keep reading to find out how!
How to increase hair volume naturally
1. Eat a nutritious diet
A nutritious diet can cause a world of difference when it comes to healthy hair; while we'll be listing what kinds of foods to eat ahead, a general rule to keep in mind.
2. De-stress
Stress-induced hair fall can cause the volume of hair to deplete like no other. Indulge in stress management self-care exercises to prevent hair thinning and loss, and hopefully, your mane will regain some of its magnificence.
3. Go for regular trims
While regularly trimming your hair won't make it grow faster, as the myth might dictate, regular trims can make your hair healthier by removing the split ends and any signs of damage. What does that leave you with? A head full of thicker, more voluminous and shiny hair that looks healthy! Get your tresses trimmed every couple of months to ensure they stay in good shape.
4. Make some lifestyle changes
Alcohol consumption, smoking, and poor sleeping habits, along with an unhealthy lifestyle can contribute to the loss of volume in hair. Making certain lifestyle changes can help turn this around, to avoid hair weakening and damage which could contribute to the loss of volume.
5. Indulge in therapies and treatments
And no, we're not talking about dye-jobs and chemical treatments! While those may hamper the quality of your hair and cause long-term hair damage that causes hair loss, turn to treatments like mesotherapy and lasers to stimulate the hair follicles, thus leading to healthier hair growth.
6. Opt for essential oils
Essential oils such as peppermint, geranium, lavender, and rosemary have been shown to promote hair growth. However, don't use them directly, since they could be drying; instead, mix them with carrier oils, such as almond oil and argan oil to promote healthy hair growth. Alternatively, you could also mix a couple of drops of your chosen essential oil with your conditioner and massage it onto your scalp too. Use these as hair masks, or as conditioners, and you're good to go.
7. Do caffeine rinse
Caffeine extends the anagen, or the growth phase of the hair cycle, thus managing to boost hair growth easily. That's why there's so much caffeine present in hair products these days! Also, it manages to refresh the strands, making it a total win. Perform a caffeine rinse by mixing a few spoons of coffee into a cup and a half of water. Rinse it thoroughly through your hair, and wash off the remains with cold water. It's that simple!
8. Apply aloe vera gel
The ayurvedic ingredient that basically does it all, aloe vera comes with the goodness of vitamins A, C, and E, all of which are great when it comes to promoting healthy hair growth. Look for aloe vera as an ingredient in your hair products, or apply fresh aloe vera gel onto your scalp as a mask. Leave it on for 15-20 minutes, and repeat weekly for shiny, healthy, voluminous hair.
9. Turn to onion juice
It may smell yucky, but trust us when we say — onion juice does the job! Since onion juice contains natural sulfur, it supports strong, thick hair, while promoting hair growth and preventing hair loss. Additionally, it could also help with collagen production on the scalp to promote hair growth. If the smell of onion juice, however, is making you want to gag, mix it with a few drops of essential oil, and rinse it off with shampoo and water after half an hour. Alternatively, you could also turn to products with onion as an ingredient.
10. Make an egg mask
Again, eggs may not smell the best, but as long as you don't have any apprehensions about using the ingredient, you can use it as a hair mask to increase the volume of your hair! Egg yolks contain peptides that help improve hair health and promote healthy hair growth like no other. Plus, they also contain protein! Apply an egg directly onto your scalp and massage it through your hair properly. Alternatively, you could also mix it with honey. Leave it on for 15-20 minutes, and rinse it off thoroughly.
How to increase volume of hair instantly
1. Get a voluminous haircut
If you’ve been struggling with lifeless hair and want the answer to how to increase volume of hair naturally, the perfect route would be to hit the salon for a haircut. To lend your hair some life, ask your hairstylist to go for layers. Opt for soft layers around the chin. This will add structure to your face and make your hair look voluminous.
2. Try backcombing
One of the easiest ways to add volume to your hair is by backcombing. Use a tease comb for this purpose. All you really have to do is hold your hair vertically away from the head and then gently comb your hair in such a way that it’s towards the head. Repeat this more than twice for more drama.
3. Wash away the dullness (and the blues!)
If you wish to increase hair volume naturally, one of the best ways to give it that much-needed volume is by opting for the Sunsilk Long and Healthy range. This range contains shampoo and conditioner—both of which are infused with ginseng plant root. This means your hair will feel stronger and recharged, thereby looking more dramatic and voluminous.
Increasing Hair Volume FAQs
How can I increase my hair volume naturally?
You can follow the remedies suggested above such as using aloe vera gel, essential oils, consuming a nutrition-rich diet, etc. to increase your hair volume naturally.
What foods increase hair volume?
Mangoes, soya beans, eggs, figs, flax seeds, pumpkin seeds, leafy greens, berries, and avocados help to increase hair volume.
Does coconut oil thicken hair?
Yes, coconut oil contributes to thickening your hair. Coconut oil is rich in vitamins and fatty acids, that help to nourish hair.
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Written by Kinnari Ashar on 22nd Jun 2022