Of all the hair problems, hair fall definitely is the worst. Spotting strands of hair on your clothes, pillow and couch is a stressful thing and in case you didn’t know, stress actually makes this problem worse. To sum it up, it is a vicious beauty cycle that you need to break before it’s too late. You might have considered and even resorted to different hair fall treatments, right? We have good news for you. What if we told you that you could fight this pesky hair woe naturally, easily and while sitting at home?
That’s right. You can rely on these natural hair fall treatments, including some good ol’ homemade hair masks, at-home hair spas, hot oil treatments and an onion juice rinse. These home remedies can help you reduce hair fall and grow your hair long and strong. The bonus? All these hair fall treatments are easy, natural and definitely don’t burn a hole in your pocket.
Now that you know what these hair fall treatments are, that can change your hair game by fighting hair loss and strengthening your hair, let us tell you how and why they are effective and, most importantly, how you can do it from the comfort of your home. Take a look at seven hair fall treatments that you can try at home to stop hair fall and get naturally long and strong hair.
- 01. Natural hair mask
- 02. Hot oil treatment
- 03. At-home hair spa
- 04. Onion juice rinse
- 05. Flax seed hair mask
- 06. Liquorice hair treatment
- 07. Gooseberry (amla) juice
- FAQs about Hair Fall Treatments
01. Natural hair mask
The easiest and the most efficient hair fall treatment that you could try is a hair mask. If you are dealing with serious hair fall issues, you don’t have to go any farther than your own kitchen. You can use natural ingredients and make a DIY hair mask to give your hair a boost of vitamins and minerals on a weekly basis to curb this hair issue.
BB pro tip: Include a natural hair mask in your weekly hair care routine to get longer and stronger hair in no time. Ingredients like honey, egg, aloe vera and yogurt are some of the natural ingredients that are rich sources of nutrients which are essential for hair growth. You can make a quick hair mask by blending an egg and honey or simply grind fenugreek seeds in water and leave the paste on your hair for about 15 minutes. Similarly, a combo of aloe vera and olive oil or yogurt and honey will also give you the same results.
02. Hot oil treatment
Nothing beats a hot oil massage when it comes to hair fall. It is, without a doubt, the best hair fall treatment that has been used by women for centuries. We are sure that even your mom and grandma would agree with us. This is also a great option for girls who are busy and don’t have the time or just don’t want to spend hours on hair care.
BB pro tip: Simply heat some oil and massage your hair with it. Or, better yet, get someone else to do it for you. It boosts hair circulation, provides hydration and provides essential nutrients to your hair. On top of it, the relaxing massage will help you sleep better. Win-win. For extra benefits and better results, mix some oils such as almond oil, coconut oil, olive oil and jojoba oil and heat on a low flame. Massage this mixture of hot oils on your hair for at least 15-20 minutes and let it stay overnight. Wash the next morning.
03. At-home hair spa
Hair spa has umpteen benefits for your locks. From turning rough and dull hair into soft and smooth tresses to accelerating hair growth, a hair spa session can do wonders for your mane. But you don’t really have to go to a salon. You can score a salon-like spa at home and get gorgeously long hair without stepping out of the comfort of your home!
BB pro tip: Here is how you can pull off a salon-quality hair spa at home. The first step is to massage any natural hair oil into your hair. You can use an oil of your choice and massage it on for 10 minutes. Next, dip a towel in warm water and squeeze the water out of it. Wrap it around your head and let the steam work its magic. The heat from the steam opens up the cuticles on the hair and helps the nutrients from the oil penetrate deep into the scalp, promoting the growth of dormant follicles and stopping hair fall. Follow up with an anti-hairfall shampoo.
04. Onion juice rinse
Onion juice is a rich source of sulphur, which accelerates hair growth and reduces hair fall. It also deeply nourishes hair follicles and helps regrow new hair. Onion juice is proven to reduce hair problems like thinning, hair loss and stunted hair growth. All in all, it is a tried and tested hair fall treatment that you can try out.
BB pro tip: All you have to do is blend one or two onions according to the length of your hair and squeeze the juice out of it. Dampen your hair and rinse it with the onion juice. Massage your scalp gently with your fingertips to increase the blood circulation. Rinse it with water and wash with a sweet-smelling shampoo. Do this weekly for a month to see the best results. You can also mix castor oil or garlic juice with your onion juice as well for some extra benefits.
05. Flax seed hair mask
Flax seeds can be very beneficial for your mane. They are rich in vitamin E, which is a vital compound for promoting hair growth. It minimizes the damage caused by free radicals and promotes blood circulation in the scalp for faster hair growth. Flax seeds are also infused with omega 3 fatty acids that enhance hair health and hair hydration for lesser breakage and stronger tresses.
BB pro tip: To make your flaxseed hair mask, all you need is the base coconut oil and a free weekend! Start by heating flax seeds in water on a medium flame, stirring continuously until it comes to a boil. Once done, strain the liquid in a bowl and let it cool. Once cool, add coconut oil to the mixture until you get a thick consistency. Massage the pack of your scalp for about 15 minutes and apply it all over your hair after that. Keep for 2-3 hours and wash off with a cleansing shampoo after that. Do this once every week for the best results!
06. Liquorice hair treatment
Liquorice's minty tingle combines with the moisturising benefits provided by it helps stimulate hair growth. It has been used as an alternative to henna powder, given that it lends silkier and shiner texture to hair. The nourishing compounds present in it can strengthen and repair damaged hair, speeding up the hair growth cycle from its natural state.
BB pro tip: To make your own hair treatment using liquorice, use good quality powdered liquorice and mic with your favourite essential oils. Use base oil like peppermint, grapeseed or jojoba and apply the mixture to your scalp (it can also be applied to hair ends) and keep it overnight. Wash it off in the morning with a gentle shampoo and make sure to condition after!
07. Gooseberry (amla) juice
Enriched with essential fatty acids, gooseberry (amla) juice is able to penetrate deep into the hair follicles and nourishing your tresses from within. Their high iron and carotene content is the reason behind the hair growth claims associated with gooseberry.
BB pro tip: To get the most out of gooseberry, mix its powdered form with reetha and shikakai powders. Mix all three with water and blend to make a smooth paste. Use it as a hair pack once a week for long, strong and lustrous hair. P.S. this hair pack can be washed off simply with water, without having to shampoo your hair.
FAQs about Hair Fall Treatments
Q. What are some of the best hair fall treatments that I can try?
A. There are many hair fall treatments including cosmetic, medical and natural ones that you can try. You can see a dermat and they can guide you further. If you are looking for home remedies, try hair masks, hair spas and hair packs for long and strong hair.
Q. Which ingredients are the best to stop hair fall?
A. Onion juice, castor oil, almond oil, aloe vera and fenugreek are some of the ingredients known to boost hair growth. You can trust all-natural oils like coconut oil, olive oil and avocado oil to treat falling and thinning hair.
Q. Do hair growth supplements and vitamins help stop hair fall?
A. Vitamins like biotin (vitamin B), niacin (vitamin B3) and vitamin C are efficient at reducing hair fall and growing stronger hair. Apart from this, minerals such as zinc and iron could also be taken for healthy hair growth.
Q. What foods should I include in my meals for healthy hair growth?
A. Foods rich in biotins such as eggs, nuts and spinach are your best bet if you want longer, fuller hair. You should also include berries, sweet potatoes, soybean and fish to increase hair growth.
Q. Does yoga help with hair fall?
A. Yoga is one of the best natural hair fall treatments you could try for healthy and strong hair. Yoga poses like downward dog, headstands and shoulder stands to increase blood circulation, thus help curb hair fall.
Q. Does keratin treatment cause hair fall?
A. Given the potency of chemicals used, combined with high heat, keratin treatments can go hand-in-hand with hair loss. They can damage your tresses, leading to shedding and thinning.