2nd September is celebrated as World Coconut Day to generate awareness around the many benefits of this delicious fruit. Yes, ladies, your mothers and grandmothers have been right all along (not that we’re telling them that!). From coconut oil to water, this fruit is loaded with multiple benefits for skin and hair. So, keeping up with the spirit of this day, we have decided to list out five surprising beauty benefits of coconut. Read on…

 

01. Moisturises and nourishes the skin

Moisturises and nourishes the skin

Coconut is probably one of the best natural moisturisers available to us. It strengthens your skin’s natural layer, which in turn traps moisture inside, keeping your skin supple and nourished. Furthermore, due to its anti-inflammatory properties, coconut helps lower inflammation and heal irritated, chafed skin as well.

BB Picks: Love Beauty & Planet Natural Coconut Water Hydrating Body Lotion

 

02. Hydrates the skin

Hydrates the skin

Coconut has medium-chain fatty acids, which helps fight dryness in your skin and make it moisturised and hydrated. Also, it is loaded with Vitamin B2, Vitamin B3, and Vitamin C - these vitamins help increase skin hydration, collagen stimulation and elasticity. So, with the right dose of coconut, your skin can get the dewy radiance you always dreamed of!

BB Picks: Pond’s Hydrating Sheet Mask With Vitamin B3 And 100% Natural Coconut Water

 

03. Adds volume and shine to hair

Adds volume and shine to hair

Coconut not just works wonders for your skin, but it is extremely good for your hair too! Enriched with lauric acid, coconut helps moisturise your dry hair, make them voluminous and promotes hair growth. Due to its nourishing properties, coconut helps repair hair damage and works to make your hair healthy, silky and shiny.

BB Picks: Sunsilk Coconut Water & Aloe Vera Volume Hair Shampoo

 

04. Soothes and smooths the skin

Soothes and smooths the skin

Coconut amazingly helps reduce skin irritation and works wonderfully even on sensitive skin. This is all due to the anti-inflammatory properties that help it combat any discomfort or irritation on the skin. Also, since it gets easily absorbed in the skin, it helps smoothen skin texture and make it super soft and supple.

BB Picks: St. Ives Energizing Coconut & Coffee Scrub

 

05. Revitalise and replenishes the skin

Revitalise and replenishes the skin

You didn’t think we were done yet, did you? All thanks to the ample amount of natural vitamins and minerals in coconut, this fruit helps in revitalising and replenishing your skin. Cytokines (a kind of protein) in coconut promotes and stimulates cell growth, even out skin tone and give it a youthful glow.

BB Picks: Love Beauty & Planet Natural Coconut Water & Mimosa Refresh Body Wash