2nd September is celebrated as World Coconut Day to generate awareness around the many benefits of this delicious fruit. Yes, ladies, your mothers and grandmothers have been right all along (not that we’re telling them that!). From coconut oil to water, this fruit is loaded with multiple benefits for skin and hair. So, keeping up with the spirit of this day, we have decided to list out five surprising beauty benefits of coconut. Read on…
- 01. Moisturises and nourishes the skin
- 02. Hydrates the skin
- 03. Adds volume and shine to hair
- 04. Soothes and smooths the skin
- 05. Revitalise and replenishes the skin
01. Moisturises and nourishes the skin
Coconut is probably one of the best natural moisturisers available to us. It strengthens your skin’s natural layer, which in turn traps moisture inside, keeping your skin supple and nourished. Furthermore, due to its anti-inflammatory properties, coconut helps lower inflammation and heal irritated, chafed skin as well.
02. Hydrates the skin
Coconut has medium-chain fatty acids, which helps fight dryness in your skin and make it moisturised and hydrated. Also, it is loaded with Vitamin B2, Vitamin B3, and Vitamin C - these vitamins help increase skin hydration, collagen stimulation and elasticity. So, with the right dose of coconut, your skin can get the dewy radiance you always dreamed of!
03. Adds volume and shine to hair
Coconut not just works wonders for your skin, but it is extremely good for your hair too! Enriched with lauric acid, coconut helps moisturise your dry hair, make them voluminous and promotes hair growth. Due to its nourishing properties, coconut helps repair hair damage and works to make your hair healthy, silky and shiny.
04. Soothes and smooths the skin
Coconut amazingly helps reduce skin irritation and works wonderfully even on sensitive skin. This is all due to the anti-inflammatory properties that help it combat any discomfort or irritation on the skin. Also, since it gets easily absorbed in the skin, it helps smoothen skin texture and make it super soft and supple.
05. Revitalise and replenishes the skin
You didn’t think we were done yet, did you? All thanks to the ample amount of natural vitamins and minerals in coconut, this fruit helps in revitalising and replenishing your skin. Cytokines (a kind of protein) in coconut promotes and stimulates cell growth, even out skin tone and give it a youthful glow.