Clove is a powerhouse of health benefits. It has been used for centuries in Ayurveda and traditional Chinese medicine to cure various diseases. Apart from adding flavour and aroma to our food, clove benefits can be obtained from its oil, stem, leaves as well as dried buds. The anti-microbial, anti-fungal, antiviral and antiseptic properties of cloves make it an excellent home remedy for various ailments. A rich source of antioxidants, cloves can be used to address the most common skin, hair and health problems. One of the most common benefits of cloves is its ability to numb toothache.
Using cloves in its original form can be a lot of work, therefore its oil is preferred in Ayurveda and other DIY remedies. The benefits of clove oil are the same as the spice itself, so if you are looking to treat common skin, hair and health concerns, we suggest you get your hands on some pure clove oil.
Clove benefits for the skin
- Heals and prevents acne
The antibacterial and antiseptic properties of cloves kill acne-causing bacteria and keep breakouts at bay. Clove oil contains a compound called eugenol that helps in treating acne by reducing the inflammation and redness. To reap the benefits of clove, mix a few drops of clove essential oil with a carrier oil and use it as a spot treatment or add it to your daily moisturiser and apply all over the face. Avoid using clove oil if you have sensitive skin.
- Fights the signs of ageing
Did you know clove oil is a powerful anti-ageing ingredient used in cosmetics? It works in reducing skin sagging and the appearance of fine lines and wrinkles. The application of clove oil improves blood circulation, which gives skin a youthful and radiant look. Mix a few drops of clove oil in your serum or moisturizer and apply on cleansed skin at night, before going to bed for the best results.
- Fades dark spots and blemishes
Apart from healing and preventing acne, another clove oil benefit is that it also fades dark spots and blemishes left behind by acne and pimples. It has mild exfoliating properties that remove dead skin cells and ensure an even skin tone. Mix a few drops of clove essential oil with a carrier oil and massage onto your face in circular motions. Repeat every night for the best results.
Clove benefits for the hair
- Treats dandruff
While the exact cause of dandruff is unknown, many men and women face this common scalp problem. Dandruff can be an embarrassing problem, especially when it flakes and falls on your shoulders. Use the benefits of clove oil to treat this problem. As mentioned before, clove oil contains anti-fungal and anti-microbial properties, this helps fight dandruff and prevents the itchy sensation. To soothe a dry and irritated scalp that has dandruff, add 10-12 drops of clove essential oil to your regular shampoo and use it to wash your hair.
- Promotes hair growth
The compound eugenol found in clove oil helps promote hair growth when applied to the roots. It can also repair, strengthen and add a healthy shine to the hair shaft when applied regularly. To use clove oil for stronger and healthier hair growth, add a teaspoon of clove oil to warm coconut oil and apply it to the roots of your hair using your fingertips. Wash off after 2-3 hours. This will improve blood circulation in the scalp and promote stronger hair growth.
- Prevents premature ageing
Spotting a few grey strands in your thirties is normal, but if you have more grey hair than black, then it needs to be addressed. In fact, people in their late 20s have also started experiencing premature hair greying. Here’s how you can tackle the problem using the benefits of clove oil. It contains some unique elements that improve the production of the pigment responsible for keeping hair in its natural colour. Combine three tablespoons of eucalyptus oil with a teaspoon of clove oil and massage your scalp and hair twice a week.
Clove benefits for the health
- Treats indigestion
Clove oil is one of the oldest remedies to fight stomach and digestion-related issues. The presence of eugenol in clove and clove oil helps treat gastric problems like indigestion. It can also be used to address motion sickness and hiccups. Avoid taking medicines, instead, simply chew on a clove to get relief from digestion related issues like acidity and heartburn. You can also add a few cloves to your tea to keep the problem of indigestion at bay.
- Eases headaches
Before you reach out for that medicine box for your headache, head to the kitchen and use the benefits of clove to get relief from the headache. Clove oil is an excellent pain reliever, the flavonoids in clove oil have anti-inflammatory agents that have a cooling effect and relieve headaches. Simply mix four drops of clove oil with salt and apply it on your forehead for instant relief.
- Strengthens immunity
A good immune system keeps several health issues at bay, therefore it is recommended to include immunity-boosting foods into our diet. The antioxidant property of cloves can help strengthen the immune system and protect it from heart ailments and viruses. It also improves the immune system by increasing the white blood cell count in the body.
FAQs About Clove Benefits
1) What are the uses of cloves?
A. The uses of cloves are plenty, apart from adding flavor and aroma to the food, it also helps in relieving toothache and body pain. Dried flower buds, oil, flowers, leaves as well as stems of cloves are used for various purposes.
2) Does cloves increase blood pressure?
A. No, cloves do not increase blood pressure. In fact, it lowers high blood pressure due to the compound eugenol found in it. The oil of cloves also acts as a natural blood thinner which prevents various ailments.
3) Is chewing cloves good for the teeth?
A. Clove offers a wide range of benefits and it is particularly helpful for oral health. Right from fighting toothache and sore gums to mouth ulcers and bad breath, it offers relief from many oral problems.