You know the dal is going to be good when you smell the garlicky goodness waft through the kitchen doors. Although it has a strong odour, it adds wonderful flavour to food and most recipes are incomplete without a few cloves of garlic in it. Other than adding flavour to your food, did you know there are many benefits of garlic for the skin, hair and health ? Including this one ingredient in your daily diet can help fight a lot of ailments, not to mention give you a whole load of beauty benefits. **Did you know? ** Garlic is one of the oldest known food flavourings and it's been used by humans for the last eight thousand years! There are over 450 varieties of garlic found around the world, but it was first discovered in India from where it spread out to other countries. One of the many benefits of garlic is that it is an antiseptic, and this helped cure wound infections during World Wars I and II. With so many** benefits of garlic**, one would be foolish to not use this ingredient to its full potential. Here's how you can use the ingredient to improve your hair, skin and overall health.
