Here’s Why Your Skin Loves These Seasonal Fruits

Written by Urvi DalalSep 16, 2023
Here’s why your skin loves these seasonal fruits

Seasonal fruits have umpteen health and skin benefits. They are not just extremely tasty, but also help maintain amazing skin health that lasts all through the year. Seasonal fruits are also packed to the brim with nutrients, antioxidants and vitamins that help combat seasonal health problems.

Here is a list of some seasonal fruits that should be a part of your diet if you want glowing skin all year round...

 

Watermelon

Pineapples

The large amount of water content in watermelon helps hydrates dry and dehydrated skin. It keeps the skin moisturised and nourished at all times. Consuming watermelon also prevents sunburns and prevents skin conditions such as eczema and psoriasis.

 

Mangoes

Pineapples

Mangoes are an amazing source of vitamins that are essential for maintaining skin health. Additionally consuming mangoes is a great way to protect your skin against environmental aggressors including the scorching summer heat.

 

Strawberries

Pineapples

Strawberries are filled to the brim with antioxidants that fight free radicals and give you younger looking skin. They nourish, condition and revitalise your skin.

 

Custard apples

Pineapples

Choke full of vitamin E, custard apples help retain moisture in the skin and keeps it hydrated for a long time. It also helps lighten dark spots and brighten the skin tone. Custard apple also treats pimples, acne and acne scars. It prevents early signs of ageing and makes your skin glow.

 

Pineapples

Pineapples

Brimming with vitamin C, pineapple is a very effective acne treatment. It helps get rid of acne scars and makes the skin appear bright and clear. Pineapple is also a rich source of antioxidants that helps your skin look younger.

Urvi Dalal

Written by

Writer, avid reader and hardcore beauty enthusiast is the best way to describe Urvi Dalal. With over 5 years of writing experience in the beauty industry, you can trust her to have the latest skin, hair and makeup tidbits on her fingertips. In her time working as a beauty writer, she has had the opportunity to interact and work closely with a string of dermatologists, makeup artists and hairstylists. All that knowledge exchange, coupled with her flair and love for writing make it possible for her to bring you some authentic yet fun beauty content. When Urvi isn’t working, you’d usually catch her curled up with a big, fat book, drinking a cup of tea or practising her makeup skills; there is no in-between!

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