Get Glowing Skin With These 7 Simple Lifestyle Changes

Written by Chethana PrakasanSep 20, 2018
Get glowing skin with these 7 simple lifestyle changes
Stress and pollution can wreak havoc on your skin. Pimples, dryness, dull-looking skin are some of the common concerns faced by people of all ages these days and let’s just admit that skin treatments at spas and salons are a bit expensive. There are several clinically approved ointments and lotions available in the market to treat skin ailments but sometimes, these products do not have the intended results.

Considering all that, the most reasonable way to get glowing skin can be changing your lifestyle. Here are some simple lifestyles changes to get glowing skin.

Change your beauty regimen

Drink more water

You must have a beauty regimen and if that is not working for you, alter it to include cleansing, exfoliating, toning and moisturising. Once you are done with the cleansing, use a steam machine to open your pores, and then exfoliate to get rid of all the dirt and dead skin. The toner will restore the natural pH of your skin and the moisturiser will hydrate it. You can try Lakmé Absolute Pore Fix Toner.


Start exercising

Drink more water

We know it is difficult to get yourself out of the bed for a morning walk but make exercising a part of your lifestyle to enjoy good health and glowing skin. Runs and jogs will improve the circulation of your blood, tone your muscles and melt away excess fat.


Use an exfoliating body wash

Drink more water

You can switch to an exfoliating body wash to get rid of the dead skin, oil and dirt from your body. It will leave your skin clean and smooth. Dove Gentle Exfoliating Body Wash will not only exfoliate the skin of your body but will also moisturise it.


The facewash you are using may not be suitable for your skin, so try out a couple of products to select the best product for clear glowing skin. You can try Pond's Pure White Anti-Pollution + Purity Face Wash, which will clear your clogged pores and revitalise your skin.


Keep calm and meditate

Drink more water

Many skin problems arise due to stress and one of the best ways to combat this problem is by meditating. It will help you relax and keep your mind calm. Regular meditation will also erase those wrinkles, age spots and fine lines.


Get a good night’s sleep

Drink more water

Getting sleep is essential for healthy skin as it needs time to recover. Lack of sleep can make your skin lifeless. So, get a good night’s sleep and your skin will thank you for that.


Drink more water

Drink more water

Drink water to keep your body hydrated and flush out the toxins get a glowing complexion. About 8 ounces of water per day is recommended but do not forget to sip on that green tea and lime water.

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Chethana Prakasan

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