Post meals, do you often open the fridge door and look for something sweet to satiate your sweet cravings, only to feel guilty about all the calories later? What if we told you there's one food that is sweet, does not contain as many calories and is good for your health? Yes, we are talking about jaggery! A natural sweetening agent prepared using fresh sugarcane, date or palm juice, jaggery is popularly known as gur in India. Growing up in an Indian household, you may have heard about a few health benefits of jaggery but are you aware of how** jaggery benefits your skin**? In this article we will tell you all about the** benefits of jaggery for skin and health**, but before that, let's find out how to identify pure jaggery to ensure you are getting the good stuff!
