It is not a very pretty sight when you spot a bunch of hair strands on your pillow or your shower drain every other day. It is embarrassing and can really bring you down. Excessive hair fall is a serious hair issue and if not paid attention to, sooner, can lead to thinning and balding. Now, no woman wants that. You can become a victim of hair loss due to a number of reasons such as stress, hereditary factors, excessive use of heat tools and hair treatments, medical conditions and even wrong hair products that don’t suit your hair type. Once you start losing your hair, especially if at an early age, it can affect your mental health and deter with your self-confidence too.
It takes an eternity and a lot of effort to grow your hair long and luscious and maintaining its health is another one super hard task. Losing that prized possession is something no woman, or man, would wish for. We know your plight. If you’ve been looking for solutions on how to regrow hair, stop as your search ends here. We have rounded up not one but 5 home remedies to fight hair loss and regrow hair. Read on as we list out 5 effective ways that can help you curb hair loss and regrow your precious hair back...
Although stinky, onion juice can help grow your hair at a faster rate than any other ingredient in the beauty world. Onion juice is an ingredient brimming with a lot of antioxidants and nutrients as well as antibacterial and antifungal properties. One of the nutrients being sulphur, it basically increases the levels of the antioxidant enzyme ‘catalase’ in your body which helps in strengthening hair and promoting regrowth of new hair. Apart from breakage and hair loss, it can also help in reducing dandruff, premature greying and other hair woes. It also improves blood circulation and maintains the overall health of hair.
You can employ onion in your hair care regimen by rinse your hair with onion juice or preparing an onion mask to treat your hair with the goodness of this wonder ingredient. Blend 1-2 onions and squeeze the pulp to get the juice out of it. Run it through your hair, massage for a few minutes gently and wash it off with a cleanser. Or, take the blended onion and add two tablespoons of olive oil in it. Apply it on the hair and wash after 15 minutes with a sweet smelling shampoo. Do this weekly for healthy and long hair.
Massage with oil
Ask your mom or grandma; this is the most effective and tried and tested remedy to regrow hair. Hair loss due to dry and brittle hair can be curbed with a hot oil massage using oil like coconut oil, castor oil, olive oil or almond oil. It helps promote hair growth and strengthen hair follicles giving you stronger and longer hair. Massaging the scalps with fingers improves blood circulation which helps in stimulating growth and reducing hair fall. The oil you use will moisturise scalp and hair which will turn dry hair into the smooth and luscious mane.
Heat any oil of your choice. Apply it evenly on your hair from root to tip and massage gently with your fingertips for at least 15 minutes. Leave it for another 15 minutes and wash your hair with an anti-hair fall shampoo. Another way is to give yourself a hot oil hair massage at night, leave it overnight and wash in the morning for desired results. For this, you can also try Indulekha Bringha Hair Oil. Formulated with hair heroes such as coconut oil, bhringharaj, Svetakutaja and amla, this oil has been clinically proven to increase hair growth and revive lost hair.
Amla or Indian gooseberry is a sure shot remedy for dealing with hair loss and regrowth of hair. There’s no doubt about it. It is rich in Vitamin C, phytonutrients, and minerals which help accelerate length and volume of hair. This is the reason why Amla is a prime ingredient in various hair oils, shampoos and other hair products. It minimizes hair loss, encourages hair growth and treats other hair issues as well such as the itchy scalp, removes dandruff and more. There are two ways you can use amla into your haircare to get fuller, healthier hair.
Grind one cup of dry amla into a fine powder and set aside. Heat 2 tablespoons of a hair oil of your choice and add the amla powder in it. Mix the ingredients well and apply on the scalps and hair. Tie hair and leave it for at least an hour. Wash off with a mild shampoo. Another way is to blend 2-3 fresh amlas and squeeze the juice out of it. Mix it with a few drops of lemon juice and a tablespoon of shikakai powder and rinse your hair with this mixture. Let it sit for half an hour and wash your hair.
Aloe vera gel
Aloe vera gel is full of hair benefits and can get you rid of almost all hair problems from taming frizz to curing dandruff. Another benefit of aloe vera for hair is that it minimises hair fall and boosts hair growth of dormant follicles which results in faster regrowth of hair. It also conditions and smoothens dry and brittle hair shafts and thus reduces hair breakage and hair loss. Thanks to proteolytic enzymes and minerals such as copper and zinc in it, aloe vera gel is a miraculous ingredient, clinically proven to stimulate hair growth and diminish hair fall naturally and efficiently.
Include aloe vera gel in DIY hair masks to regrow your lost hair back. Treat your hair with an aloe vera massage a night before you wash your hair. Leave the product in hair overnight and let it get absorbed in the roots. Wash your hair the next day. Also, you can prepare a hair mask with one cup of aloe vera gel and two tablespoons of castor oil. Castor oil also is an elixir for hair growth and a century old remedy for hair loss trusted by many. Add a teaspoon of fenugreek powder into it and mix the ingredients. Apply it on your hair from roots to tips. Let it sit for 20 minutes and wash your hair with a mild hair cleanser. Repeat this weekly for the best results.
Protein rich diet
Here’s the bottom line—you can try all the hair growth remedies in the book but unless and until you’re not taking your diet into consideration, nothing can really help you much. A balanced diet for hair with proteins and nutrients like Vitamin A and C can boost hair growth and give you amazing results. Meals rich in biotin and proteins are very important to maintain hair health and improve the quality of your hair. Superfoods such as lentils, green leafy vegetables, fruits and fish and nuts can help you get a fuller and healthy looking mane. While proper nutrition intake is necessary, drinking plenty of water, exercising regularly and trying to not stress can also help big time in boosting hair growth, reducing hair loss and can contribute to good health and strength of your locks.