- 01 1. Signs of damaged hair
- 02 2. Causes of damaged hair
- 03 - Environmental damage
- 04 - Nutritional damage
- 05 - Stress
- 06 - Heat styling and chemical treatments
- 07 - Chronic illness and medications
- 08 3. How to treat damaged hair
- 09 - Handle wet hair with care
- 10 - Reduce the use of heat styling tools
- 11 - Try leave-in conditioners
- 12 - Avoid shampooing daily
- 13 - Use the appropriate shampoo and conditioner for your hair type
- 14 - Nutrition
Frizzy hair, split ends, dry hair, unmanageable hair. If these words ring a bell, let us assure you that you are not alone. Damaged hair is a common concern among women. Pollution, poor hair care habits, heat styling, chemical treatments are all responsible for making your hair appear damaged and lifeless. While nursing it back to health is a long process, it's not impossible. Therefore, we roped in an expert to shed some light on the topic and share valuable insights. According to Dr. Chytra Anand, Celebrity Cosmetic Dermatologist & Founder, Kosmoderma Clinics, "Avoiding further damage is the first and most important step in this journey. With a few changes in your hair care routine, you can easily achieve a healthy and shiny mane." Want to know what our expert has to say about treating damaged hair? Let's first begin with the signs of damaged hair.
