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Apart from the obvious benefit of** soft and supple skin**, there are significant health benefits to a** foot detox session** as well:
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The chances are that you already have a** charcoal mask **in your beauty cabinet; they are known to do wonders for removing impurities from the skin. If not, you can easily create your own. Just mix some activated charcoal powder with milk cream. Apply on the soles of your feet, let it dry and scrub off.
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Bentonite clay has been used to detox skin and scalp for a long time. For your feet, mix it with** apple cider vinegar** and water to make a thick paste. Apply on the bottom of your feet, let it dry and scrub off. They are also great for exfoliation and** relieving dry, flaky skin** under your feet.
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A relaxing foot soak will be nothing without salts in them! To soothe your tired and overworked feet, mix some** Epsom sea salt **in a tub of water and soak. You can also add a few drops of your favourite** essential oil** in this soak.
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A foot detox pad can both be DIY-ed and purchased online. For your at-home purposes, soak a piece of muslin cloth in any one of the mixtures mentioned above. Wrap this cloth around your feet and leave for 20 minutes. Rinse to get rid of any residue. Pro tip: Always follow your foot detox session with a massage. You can use a creamy formula like the Dove DermaSpa Cashmere Comfort Cream. As the name suggests, the cream will leave your feet feeling as soft as cashmere. Cover your feet with socks to let your cream absorb better.