Icing your face helps cool you off year-round, not just in summer. Affordable and easy to do, this DIY skin treatment gives amazing results! Icing is great for tightening skin, reducing inflammation, and reducing redness. We’ve rounded up the benefits of ice facial at home in this article that you must know about. 

What Is Facial Icing? 

Face icing is a type of cryotherapy where your skin gets exposed to extreme cold for a short period of time. It's said to soothe redness, exfoliate, and control blemishes. 

benefits of ice facial young woman

Facial Icing Facts  

The benefits of facial icing on the skin have become more prevalent in recent years because it is a safe, inexpensive, and simple way to take care of your skin.  

You'll have better skin tone, less puffy eyes, and even fewer signs of ageing. Basically, facial icing is just applying ice to the skin to benefit from its cooling and soothing properties. Regularly performing it will increase the effectiveness even more.  

In just a few weeks after starting, facial icing produces noticeable results. There are lots of benefits to skin icing, including treating acne, pimples, inflammation, and signs of ageing like dark circles and fine lines. Furthermore, icing reduces under-eye puffiness and soothes sunburns. 

Pros of Facial Icing  

You can cure a variety of skin problems by rubbing your face with ice. Let’s discuss these ice cube facial benefits when applied to your skin.  

1. Shrinks pores  

Ice helps unclog pores that seem clogged with debris and excess sebum and minimizes the appearance of enlarged pores. When you ice your face, your skin and the foundation look smoother. 

2. Reduces excessive oil  

Blackheads, acne, pimples, and blemishes can be treated very effectively with icing. Apply ice to the pimple until it feels numb after scrubbing and cleaning your face. As a result, you will have fewer open pores and your skin will feel less greasy. 

3. Prevents signs of ageing  

By tightening your pores and limiting the appearance of wrinkles and fine lines, the coldness of the ice can make your skin look younger and firmer. 

benefits of ice facial young woman

4. It helps exfoliate the skin  

 Ice is one of the best natural exfoliators that can give you results instantly. Use milk ice cubes to rub your face. The lactic acid in milk helps remove dead skin cells, and the ice cube enhances your natural glow and radiance. 

5. It reduces puffiness  

When you apply ice regularly to your face, you shrink dilated blood vessels, which reduces swelling. Therefore, it helps reduce under-eye puffiness. 

6. It helps prep your skin for makeup  

Before applying other skincare products, massage your face with ice cubes to increase your skin's absorption capability. Using ice cubes will help other products penetrate deeper into the skin. This way your skin is prepped to apply makeup and your makeup glides on smoothly.  

Cons of Facial Icing  

There are also a number of possible side effects associated with this procedure, which can damage the skin in various ways. To make sure you don't rub ice on your face in the wrong way, here's everything you should know. 

1. Avoid Ice Burn  

Frostbite is usually caused by placing something cold directly on your skin for a long period of time. Your skin cells form ice crystals when it's cold, which slows blood flow to the targeted area. Consequently, ice burns occur as a result of oxygen deprivation to the surrounding tissues. Skin and underlying tissues will eventually become permanently damaged by ice burns. 

To prevent ice burns, protect your skin from direct contact with ice by wrapping a cloth around it. Also, you can use a bandage to keep the wrap from touching your skin. Be careful not to overtighten the wrap. 

2. Do NOT Dunk Face in Bowl of Ice  

This beauty hack should not be followed by those with sensitive or dry skin as they may experience irritation or redness. You shouldn't dunk your face in ice-cold water for too long. 

benefits of ice facial

3. Refrain from Prolonged Icing  

If you apply ice to the face for a long period of time, the skin can be damaged. The skin may become itchy and red. Avoid using it on the skin directly, as it can cause frost bites, which result in dead skin cells. Lips and face can develop herpes rashes as well.   

Avoid applying ice to your skin more than once daily. Ice cubes should not be applied directly to the face if you have sensitive skin. It is better to use a cold compress or a towel. You should not leave ice packs or cubes on your face for longer than a minute. 

Celebrity Fun Fact  

Bella Hadid has always been pretty secretive about her skincare products. But recently, Isamaya Ffrench, Bella's friend and make-up artist, posted an Instagram video showing her dunking her face in ice cubes. Before diving in, Bella Hadid joked and said, “It's called Bella Hadid's ice bath.” 

Turns out it's worth a try! Ice cubes are a popular method for depuffing your face, as they can contract and tighten your skin, making it appear full and sculpted. Your puffy skin will be relieved by Bella Hadid's beauty hack

Now you know the trick to flawless skin. Let's get some ice, baby!  

FAQs about Facial Icing  

How often is face icing recommended in a day? 

Make sure you don't ice your face more than once a day. 

Should I do facial icing before or after my skincare? 

Start by gently cleansing your face before incorporating ice into your skincare routine. Ice can be applied after your face is thoroughly washed. If you are icing during the day, follow up with serums, moisturizers, and SPF. Don't use exfoliating products like toner or retinol. 

Does ice get rid of dark circles? 

In order to eliminate dark circles completely, you may need to apply more intervention than ice alone. Book an appointment with your dermatologist to discuss topical and filler options if your dark circles are the result of genetics or simply ageing.