If there's one skin concern that bothers a majority of women at some point in their lives or other, then it has to be acne. And if you have naturally oily and acne-prone skin, then this problem is a lot worse for you. While the best way to deal with this is to follow a strict skincare routine with products that work for your skin type, there are other factors you may need to consider changing and your diet is one of them. Yes, you read that right. The kind of foods you eat plays a major role in determining the health of your skin. Eating too much fried, processed and junk food doesn't do your skin any favours and ends up causing acne in a lot of people. Therefore, one of the most important steps in effectively dealing with acne is to monitor your diet and include those foods that help in keeping acne under control. Have you got no idea where to start, what foods to include and which ones to eliminate? Don't worry, we've got you covered! Scroll down for everything you need to know about starting an anti-acne diet.
