Glowing skin is always in! This quest for clear skin does not end with just strict skincare regimens, managing stress or exercising. There's one more thing that most people ignore – healthy eating habits . Let's just admit we love junk food so much that we find it difficult to replace it with healthier options. However, this one habit can lead to several skin problems such as acne, premature ageing and even excessively oily skin. Now we all know eating fresh vegetables and fruits are good for the body, skin and hair, but there are a few other healthy eating habits that only an expert would know. Therefore, we got in touch with cosmetic dermatologist Dr. Mrunal Shah Modi Owner & Director - Shine Skin, Hair & Laser Clinic to tell us all about it. But before we move on to that, here's a simple checklist to get you started.
