It's unfair when you are not blessed with thick, luscious hair (damn you, genetics). However, it is even more frustrating (and a double dose of unfairness) when you were born with thick and long hair but stress, medical conditions, age, pollution or other factors leave you with seriously thin and flat hair. Then, there are other reasons like vigorous hairstyling, poor diet, chemical hair treatments and overuse of heat tools that contribute to the loss of your precious locks. Annoying, isn't it? But whatever the reason for your limp and thin hair, the question is how to make hair thicker and salvage the situation.
01How to Make Your Hair thicker: The Basics
Are you tired of looking for the answer on how to make hair thicker? Don't worry. Whether your hair texture is naturally thin or your adequately thick hair has become thinner, you can still make your thin hair thicker and that too, naturally. That's right! Since we get a lot of queries on a daily basis asking how to make thin hair thicker, we decided to curate a list of all the natural ways that promise a voluminous mane.
02Tips on How to Make Your Hair thicker
1. Commit to weekly hair massages
The tried and tested method on how to make hair thicker is to pamper your hair with a hot oil massage once a week before a hair wash. Natural hair oils like almond oil, coconut oil, olive oil and avocado oil provide nourishment to your locks and fight hair issues like dryness that might be causing your hair to fall and become thinner. Massaging your scalp helps boost blood circulation and enhances the thickness of your hair by stimulating dormant hair follicles. We'd suggest using the Indulekha Bringha Oil for this. This natural and Ayurvedic remedy boasts actual results as it uses 10 herbs like bringharaj, amla and vatadha to strengthen your hair. It is also free of harsh chemicals like parabens and sulphates so you don't have to worry about any long-term side effects. You can also try dry-massaging your scalp every night before bed to make thin hair thicker. Flip your hair upside down and massage your scalp with your fingertips without using any oil. This is a great trick to stimulate blood circulation in your scalp and boost hair growth.
2. Hair mask with natural ingredients
You can always trust age-old home remedies if you want to know how to make hair thicker. The natural ingredients from your kitchen can do a stellar job of improving the texture and increasing the volume of your hair. Castor oil, onion juice, aloe vera gel and coconut oil are packed with hair-loving vitamins and minerals and are thus believed to be wonder ingredients to make your thin hair thicker. You can use these natural hair heroes to get the mane of your dreams. Simply combine one natural hair oil like castor oil or olive oil with aloe vera gel and onion juice to make yourself a hair mask. Treat your hair with this hair mask and leave it on for about half an hour before washing it off. Using it weekly will make your thin hair thicker in no time. But if you don't have time for DIY remedies, just use the Love Beauty and Planet Onion Hair Oil. It uses actual onion oil along with blackseed oil which helps strengthen your hair. It is as good as a natural hair oil as it is free of harsh chemicals including artificial fragrances. So the woody scent that tags along with this product is all thanks to patchouli extracts in it.
3. Eat a protein-rich diet
You can also eat your way to thick and luscious hair, literally! There are specific food items that you can munch on for thick and strong hair. Make sure you include protein-rich meals in your diet. Fruits like blueberries, kiwis, oranges and strawberries are packed with citric acid that helps produce collagen and strengthen hair follicles. Also, green vegetables like broccoli, spinach and cabbage are rich in zinc, potassium and iron which help make thin hair thicker and stronger. Eggs, fish and dairy products are also rich in protein and help build keratin levels and promote fuller and thicker hair. You can make these a part of your diet in the form of smoothies or salads.
4. Use volume-boosting hair products
This one's a no-brainer. The hair products you use regularly can make or break your hair game. Be it hair fall, dry hair or dandruff, nothing targets your problems as quickly as your shampoo and conditioner. To address thinning hair and promote thicker hair growth, use a volumising shampoo and conditioner. These hair products are specifically formulated with ingredients that provide your tresses with the required nutrients and nourishment to improve their health like the Love Beauty and Planet Coconut Water and Mimosa Flower Shampoo and Conditioner. Washing your hair with this shampoo-conditioner combo is bound to add volume to thin hair as it uses the goodness of coconut water, coconut oil and mimosa flowers. It is also free of parabens and sulphates while moisturising your hair to guarantee thick and luscious hair.
5. Try yoga asanas for thicker hair
Yoga asanas could provide a solution to all your hair problems. For thinning hair and fine hair texture, certain yoga exercises can do wonders! Yoga helps by increasing blood circulation in your body and repairing cells. You can practise headstands or sirsasana, which needs you to stand upside down on your head and exhale and inhale. This moves blood to your head, regenerating cells and strengthening hair follicles. Another yoga asana you can try is the forward bending camel pose or uttanasana which is bending forward and keeping your palms on the sides of your feet. This too makes the blood and oxygen flow towards your head, strengthening dormant hair follicles and promoting voluminous hair.
6. Use gentle shampoo and conditioners
How to make hair thicker if it is damaged and weak? You need to first repair your hair which is why it is important to check what type of products you use. Go for a gentle shampoo and conditioner that will also aid in the recovery of your hair like the Dove Intense Repair Shampoo and Conditioner. As the name suggests, this paraben-free combo uses fibre actives to strengthen your weak tresses and hydrates them. It also helps in sealing the hair cuticles for visibly smoother hair.
03FAQs about How to Make Your Hair thicker
Q. How do I stop my hair from thinning?
A. The right haircare routine, use of strengthening and volume-boosting shampoos, hair oils and a proper diet can help curb thinning of hair and make it grow faster and thicker.
Q. What vitamins can make my hair thicker?
A. The vitamin B derivative called biotin is the best vitamin for healthy hair. It can be found in soybeans, whole grains, green leafy vegetables, eggs and nuts. Other than this, vitamins A, C, D and E are also beneficial for hair growth.
Q. Does coconut oil thicken hair?
A. Yes, coconut oil is a hair hero that promotes hair growth and makes your hair longer and stronger. Massaging your hair with warm coconut oil once a week can thicken your hair and also stop hair loss.
Q. What can you eat to make your hair thicker?
A. Include food items that are rich in fibre, protein, omega-3 fatty acids, zinc, iron and vitamins B, A and D in your meals. Flax seeds, chia seeds, fish, eggs, peanuts, spinach and pumpkin are some food items you can rely on for healthy, thick hair. And this is how to make hair thicker. From easy hair oil massages to a gentle haircare routine and a healthy diet, you can easily get a thick and luscious mane.
